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Real networking
for women in business
Unify Body Mind Soul is a coaching service that combines fitness, nutrition coaching and holistic practices to help restore and promote health and vibrancy!
A bit about me...
Hi I'm Max, I live in Bristol with my husband and my two children (plus our dog and house rabbit). I love all things fitness and I adore being outdoors, it is an intergel part of my wellbeing along with reading and learning. I am a spiritual and empathetic soul, l love connecting with others, deep conversation and laughter. Having fun and finding joy in the 'every day' is absolutely essential to me.
Ive been a personal trainer and nutrition coach for 6 years, Kundalini Yoga teacher and Reiki practitioner for 4. I found the practice of Kundalini Yoga in a period of my life where I was at a real crossroads and filled with anxiety and uncertainly. Practicing this form of yoga felt like 'coming home'. The benefits I felt were so profound that it led me to get certified so I could share this powerful practice with others!
I guide my clients to connect to their bodies and tap into their innate healing and wisdom. This is what I believe lies at the heart of positive change to lifestyle, health and wellbeing.
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