Connect with me
Real networking
for women in business
I help you move better and feel better through 1:1 strength training and deep tissue/sports massage.
A bit about me...
I’m a big believer that personal training should be highly individual and completely tailor-made. I really take the time to listen and understand what’s going on with your body and lifestyle so that I can create a bespoke program that will connect you back to your self-confidence and self-belief, ensuring that you achieve spectacular and sustainable results.
My unique blend of training programs and body transformation plans can include weight loss, strength training & core conditioning, injury rehab, massage, and nutrition. I’ve been working 1:1 with clients for close to 15 years and I have a proven track record at getting next level results. My ideal clients are busy, go-getting business professionals, amateur & pro athletes, pre/post natal women, and midlifers who were very fit in their youth but have let things slip.
I offer 45 minute consultations for anyone wanting to find out more about how one of my training packages will change their life. Please contact me for more details.
Recommendations
"Before Jess I found exercising really hard work, I tried a personal trainer but dreaded the sessions, I just didn’t enjoy working out. Then I found Jess. She really understands women’s bodies and how to train them. Jess uses an individual-led approach - she figured out what I like to train, how I like to train and she made the sessions interesting so I actually looked forward to them. Over the years Jess has trained me for my wedding and through pregnancy and postpartum - as a result I feel better about my body at 41 than I ever did at 21. "
Recommended by Rachel S, 41
"Working with Jess has been a transformative experience that goes beyond traditional fitness training. Before meeting Jess, I spent years struggling with unrealistic expectations and following misguided diet and exercise plans. Jess became a game-changer for me. Her personalised approach is a breath of fresh air; she took the time to understand my body and lifestyle, crafting a fitness routine that not only works but is also enjoyable. She has a unique ability to tailor sessions to individual preferences, making each workout something to look forward to. Thanks to her expertise, I've not only overcome my previous aversion to exercise but have found a sustainable and enjoyable path to a healthier lifestyle. Jess is not just a personal trainer; she's a guide who genuinely cares about her clients' well-being."
Recommended by Christine H, 45
Are you wondering about networking but feeling nervous about it?
Our FREE guide will help you to feel comfortable and confident when networking - even if you're an introvert!
Download your FREE guide now